Monthly Archives: July 2013

New Language Needed: What is a Treat and what is an indulgence?

How wonderful to have finally asked the right person to help me identify the right word!  17-year-old Sierra gave me the answer to, “What do we call a tasty ‘eat’ that does not serve our health?”  (So that we can … Continue reading

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Welcome to a way to Discover Your Self-Healing Lifestyle

On a scale of 1-10, with 1 as what you imagine you will feel when you are dying, and 10 as the best you have felt since age 28, HOW DO YOU FEEL? If you aren’t living at a 7 … Continue reading

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