In a short 6 weeks, anyone can be on their way to full, lasting hydration. Whether added to more self-healing coaching trimesters, or coached all on its own, weekly coaching sessions allow people to slowly add more hydration-enhancing choices and lifestyles.
There are about 30 different ways to:
- take in clean, hydrating water
- identify dehydrating habits you can adjust and toxins to avoid
- understand ways your body is crying for hydration
- and learn how to better allow your cells to absorb water
Think about it, we are like grapes
that slowly become more like raisins 
with age. (ouch)
Hydration Benefits:
Eliminate or Decrease Improve Ease
Joint & Muscle Pain Energy and Mood Digestion
Headaches, Migraines Mental Clarity Illness Symptoms
Stiffness, Disease Bowel Movements Anxiety, Irritability, Anger
Peeing overnight Sleep (& feeling sleepy) Asthma
Allergies Skin (Clarify, Soften) Healthy Weight Maintenance
Hunger, Sweat Odor Lubrication of all sorts Hormone Fluxes
SLOW DOWN AGING Processes and Speed up Healing